Weight loss:Homemade herbal tea for weight loss 2 kg in 1 week.

Best tea for weight loss 2 kg in 1 week.

Obesity is the main cause of many diseases, such as heart disease, high blood pressure, high blood pressure, cancer, increased cholesterol, fat accumulation around the liver (fatty liver), diseases related to the digestive system. 

Obesity is caused due to many reasons such as - hypothyroidism, PCOD, eating without time, high calorie food, consumption of junk food, not being physically active, irregularity of hormones etc. However, there are many natural ways to lose weight that actually work. Here you will find such easy methods that will help you to lose weight naturally and safely. Increasing weight day by day has become a problem for everyone today.

In the past, the problem of increasing weight was seen only in older people, but nowadays obesity is spreading even at a young age, which is responsible for our changing lifestyle and other reasons. To reduce our weight, we do not know dieting, gym, and how many methods we take, whose results are not good and we have to work very hard. If you want to lose weight easily, then today we will tell you the easy ways to lose weight, which you can reduce your weight fast by trying them.

Water is very important for our better health but water also helps in reducing weight. It burns the body and reduces calorie intake as well as removes the habit of overeating. If you are looking for simple tips to get an exhaled belly in.

In this article, we will tell you the simple tips to get such a protruding abdomen.
Only you partner can get rid of your fast growing weight and obesity. The problem of flatulence will also be cured by this. Why does the stomach swell? Causes of stomach upset Our body's troubles are directly related to our Bhajan, what we eat throughout the day and at what time. Where it affects our overall body health and body weight.

If we eat the right things at the right time, then our stomach will be healthy. And the reason for the stomach coming out is the simple answer, there is negligence in our daily routine and our diet.

If your catering system is not right, if you eat a lot at some point of time and eat less at any point. So because of that your body weight will not be under control and sometimes there may be more weakness.

 Some people also do a lot of exercise to reduce the tummy, but do not pay special attention to their daily routine and diet. Ayurvedic medicine to reduce belly fat is as follows.

Ingredients

1. Tea Leaf 1 teaspoon 

2. White zeera half teaspoon 

3. Bay leaf 1

4. Cannimon stick 1 

5. Whole Black Paper half teaspoon 

6. Water 2 cups 

Method of preparation and use 

First take two cups of water in a pot, then put it on the stove and put all the ingredients in it and boil it and boil the tea until it is made with 2 cups. Then take it off the stove and add 1 tbsp lemon juice and 1tbsp honey to it and lightly drink it twice a day.